Halee McMahan 2x5000m/6:00r row
10,000m
Meters
43:42.3
Time
2:11.1
Pace
607
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 55:42.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 110 |
September 18, 2023 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.3 | 10,000m | 2:11.1 | 155 | 834 | 21 | |
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 21 | |
| 21:54.6 | 5,000m | 2:11.4 | 154 | 830 | 21 | |
| r84m |
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Workout Graph
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