Halee McMahan 6x2:00/2:00r row
2,835m
Meters
12:00.0
Time
2:06.9
Pace
175
Calories
| Rest Distance | 270m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,105m |
| Overall Time | 24:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 393 |
| Drag Factor | 114 |
October 25, 2023 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,835m | 2:06.9 | 171 | 888 | 30 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 31 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 30 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 28 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 31 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 31 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 30 | |
| r270m |
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Workout Graph
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