Halee McMahan 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 131 |
October 30, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 22 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
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