Halee McMahan 2x5000m/2:00r row
10,000m
Meters
44:30.6
Time
2:13.5
Pace
597
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,068m |
| Overall Time | 48:30.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 116 |
November 13, 2023 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.6 | 10,000m | 2:13.5 | 147 | 805 | 20 | |
| 22:18.2 | 5,000m | 2:13.8 | 146 | 802 | 21 | |
| 22:12.4 | 5,000m | 2:13.2 | 148 | 809 | 20 | |
| r68m |
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Workout Graph
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