Halee McMahan 12:00 row
1,854m
Meters
12:00.0
Time
3:14.1
Pace
96
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 24 |
Stroke Count | 285 |
Drag Factor | 128 |
December 05, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 1,854m | 3:14.1 | 48 | 464 | 24 |
3:00.0 | 354m | 4:14.2 | 21 | 373 | 30 |
6:00.0 | 569m | 2:38.1 | 88 | 604 | 19 |
9:00.0 | 356m | 4:12.8 | 22 | 374 | 28 |
12:00.0 | 576m | 2:36.2 | 92 | 615 | 19 |
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Workout Graph
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