Halee McMahan 20:00 row
2,531m
Meters
20:00.0
Time
3:57.0
Pace
136
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 9 |
| Stroke Count | 178 |
| Drag Factor | 128 |
December 05, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,531m | 3:57.0 | 26 | 390 | 9 |
| 4:00.0 | 395m | 5:03.7 | 12 | 342 | 5 |
| 8:00.0 | 454m | 4:24.3 | 19 | 365 | 6 |
| 12:00.0 | 796m | 2:30.7 | 102 | 651 | 17 |
| 16:00.0 | 167m | 11:58.5 | 1 | 303 | 2 |
| 20:00.0 | 719m | 2:46.8 | 75 | 559 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.