Halee McMahan 3x20:00/3:00r row
13,666m
Meters
1:00:00.0
Time
2:11.7
Pace
826
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,803m |
| Overall Time | 1:09:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 132 |
December 09, 2023 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,666m | 2:11.7 | 153 | 827 | 20 | |
| 20:00.0 | 4,561m | 2:11.5 | 154 | 829 | 20 | |
| 20:00.0 | 4,555m | 2:11.7 | 153 | 827 | 20 | |
| 20:00.0 | 4,551m | 2:11.8 | 153 | 825 | 21 | |
| r137m |
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Workout Graph
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