Halee McMahan 2x6:00/r row
1,884m
Meters
12:00.0
Time
3:11.0
Pace
94
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 1,904m |
| Overall Time | 12:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 112 |
January 18, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,884m | 3:11.0 | 50 | 472 | 23 | |
| 6:00.0 | 960m | 3:07.5 | 53 | 482 | 23 | |
| 6:00.0 | 925m | 3:14.5 | 47 | 463 | 24 | |
| r20m |
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Workout Graph
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