Halee McMahan 10x0:30/0:30r row

1,402m

Meters

5:00.0

Time

1:46.9

Pace

100

Calories

Rest Distance681m
Rest Time5:00.0
Overall Distance2,083m
Overall Time10:00.0
Average Watts286
Calories Per Hour1283
Stroke Rate36
Stroke Count256
Drag Factor117

January 27, 2024 08:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,402m 1:46.9 286 1283 36
0:30.0 141m 1:46.3 291 1300 38
0:30.0 140m 1:47.1 285 1279 36
0:30.0 140m 1:47.1 285 1279 36
0:30.0 141m 1:46.3 291 1300 36
0:30.0 141m 1:46.3 291 1300 36
0:30.0 141m 1:46.3 291 1300 38
0:30.0 141m 1:46.3 291 1300 38
0:30.0 140m 1:47.1 285 1279 36
0:30.0 139m 1:47.9 279 1258 36
0:30.0 140m 1:47.1 285 1279 36
r681m

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