Halee McMahan 2x25:00/2:00r row
11,419m
Meters
50:00.0
Time
2:11.3
Pace
692
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,511m |
| Overall Time | 54:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
February 05, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,419m | 2:11.3 | 154 | 831 | 20 | |
| 25:00.0 | 5,694m | 2:11.7 | 153 | 827 | 20 | |
| 25:00.0 | 5,724m | 2:11.0 | 156 | 835 | 20 | |
| r92m |
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Workout Graph
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