Halee McMahan 2x25:00/2:00r row
10,129m
Meters
50:00.0
Time
2:28.0
Pace
568
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,171m |
| Overall Time | 54:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 118 |
February 05, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,129m | 2:28.0 | 108 | 670 | 19 | |
| 25:00.0 | 5,584m | 2:14.3 | 144 | 797 | 19 | |
| 25:00.0 | 4,545m | 2:45.0 | 78 | 568 | 19 | |
| r42m |
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Workout Graph
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