Halee McMahan 3x15:00/2:00r row

10,326m

Meters

45:00.0

Time

2:10.7

Pace

628

Calories

Rest Distance188m
Rest Time6:00.0
Overall Distance10,514m
Overall Time51:00.0
Average Watts157
Calories Per Hour839
Stroke Rate20
Stroke Count925
Drag Factor112

March 06, 2024 17:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,326m 2:10.7 157 839 20
15:00.0 3,440m 2:10.8 156 838 20
15:00.0 3,441m 2:10.7 156 838 20
15:00.0 3,445m 2:10.6 157 840 20
r188m

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