3,407m row on August 21, 2019

Christina Georghiou 3,407m row

3,407m

Meters

16:14.0

Time

2:22.9

Pace

193

Calories

Average Watts	120
Calories Per Hour	712

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1-2-3-2-1 pyramid, 1 min breaks