Christina Georghiou 2300m row
2,300m
Meters
13:26.1
Time
2:55.2
Pace
116
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 20 |
Stroke Count | 275 |
Drag Factor | 151 |
August 17, 2021 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:26.1 | 2,300m | 2:55.2 | 65 | 523 | 20 |
3:04.4 | 500m | 3:04.4 | 56 | 492 | 21 |
3:00.7 | 1,000m | 3:00.7 | 59 | 504 | 19 |
2:55.6 | 1,500m | 2:55.6 | 65 | 522 | 20 |
2:57.8 | 2,000m | 2:57.8 | 62 | 514 | 22 |
1:27.6 | 2,300m | 2:26.0 | 112 | 687 | 23 |
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Workout Graph
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