Christina Georghiou 4:00 row
997
Meters
4:00.0
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 159 |
October 07, 2021 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 64 | 26 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 25 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 26 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 26 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 29 |
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Workout Graph
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