Christina Georghiou 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
60
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 28 |
Stroke Count | 112 |
October 09, 2021 14:53:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
0:23.7 | 600m | 1:58.5 | 210 | 1023 | 28 |
0:23.6 | 700m | 1:58.0 | 213 | 1033 | 31 |
0:23.3 | 800m | 1:56.5 | 221 | 1061 | 28 |
0:23.5 | 900m | 1:57.5 | 216 | 1042 | 28 |
0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
Devon Indoor Rowing Championships 2021