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Christina Georghiou 35x0:30/0:30r row

746

Meters

17:30.0

Time

11:43.7

Pace

37

Calories

Rest Distance899
Rest Time17:30.0
Overall Distance1,645
Overall Time35:00.0
Average Watts1
Calories Per Hour126
Stroke Rate13
Stroke Count246
Drag Factor144

October 18, 2021 20:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 746 11:43.7 1 126 13
0:30.0 61 4:05.9 24 617040 16
0:30.0 300 0:50.0 2800 9840
0:30.0 61 4:05.9 24 617040 16
0:30.0 300 0:50.0 2800 9840
0:30.0 61 4:05.9 24 617040 16
0:30.0 300 0:50.0 2800 9840
0:30.0 61 4:05.9 24 360 16
0:30.0 71 3:31.2 37 360 20
0:30.0 73 3:25.4 40 360 20
0:30.0 71 3:31.2 37 360 20
0:30.0 73 3:25.4 40 360 20
0:30.0 74 3:22.7 42 360 22
0:30.0 60 4:10.0 22 360 18
0:30.0 74 3:22.7 42 360 22
0:30.0 60 4:10.0 22 360 18
0:30.0 1 4:10:00.0 0 240 2
0:30.0 36 6:56.6 5 360 8
0:30.0 1 4:10:00.0 0 240 2
0:30.0 36 6:56.6 5 120 8
0:30.0 27 9:15.5 2 120 6
0:30.0 9 27:46.6 0 120 4
0:30.0 27 9:15.5 2 120 6
0:30.0 9 27:46.6 0 240 4
0:30.0 76 3:17.3 46 360 22
0:30.0 74 3:22.7 42 360 24
0:30.0 76 3:17.3 46 360 22
0:30.0 74 3:22.7 42 360 24
0:30.0 61 4:05.9 24 360 22
0:30.0 48 5:12.5 11 360 16
0:30.0 61 4:05.9 24 360 22
0:30.0 48 5:12.5 11 240 16
0:30.0 64 3:54.3 27 360 24
0:30.0 64 3:54.3 27 360 24
r899

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