Christina Georghiou 6x1000m/1:30r row
6,000m
Meters
28:25.9
Time
2:22.1
Pace
339
Calories
| Rest Distance | 1,080m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,080m |
| Overall Time | 37:25.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 122 |
February 02, 2022 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.9 | 6,000m | 2:22.1 | 122 | 719 | 23 | |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 23 | |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 23 | |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 23 | |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 24 | |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 | |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 23 | |
| r1,080m |
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Workout Graph
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