Christina Georghiou 30:00 row
5,576m
Meters
30:00.0
Time
2:41.4
Pace
294
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 118 |
June 28, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,576m | 2:41.4 | 83 | 586 | 22 |
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 21 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 24 |
| 24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 24 |
| 30:00.0 | 1,009m | 2:58.3 | 62 | 512 | 19 |
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Workout Graph
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