Christina Georghiou 20:00 row
3,977m
Meters
20:00.0
Time
2:30.8
Pace
221
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 99 |
September 20, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,977m | 2:30.8 | 102 | 650 | 22 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 20 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 22 |
| 12:00.0 | 735m | 2:43.2 | 80 | 576 | 21 |
| 16:00.0 | 796m | 2:30.7 | 102 | 651 | 22 |
| 20:00.0 | 869m | 2:18.0 | 133 | 757 | 26 |
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Workout Graph
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