Christina Georghiou 30:00 row
6,123m
Meters
30:00.0
Time
2:26.9
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 112 |
October 18, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,123m | 2:26.9 | 110 | 679 | 22 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 21 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 21 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 24 |
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Workout Graph
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