Christina Georghiou 5000m row
5,000m
Meters
25:21.8
Time
2:32.1
Pace
271
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 116 |
May 17, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.8 | 5,000m | 2:32.1 | 99 | 641 | 22 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 20 |
| 5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 21 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 23 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 23 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.