Christina Georghiou 505m row
505m
Meters
4:20.3
Time
4:17.7
Pace
27
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 22 |
Stroke Count | 57 |
Drag Factor | 143 |
May 29, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.3 | 505m | 4:17.7 | 20 | 370 | 22 |
2:34.3 | 505m | 2:32.7 | 98 | 637 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.