Christina Georghiou 3100m row
3,100m
Meters
15:44.7
Time
2:32.3
Pace
167
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 124 |
June 19, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.7 | 3,100m | 2:32.3 | 99 | 640 | 22 |
| 3:36.0 | 700m | 2:34.2 | 95 | 627 | 21 |
| 3:49.9 | 1,400m | 2:44.2 | 79 | 572 | 20 |
| 3:21.5 | 2,100m | 2:23.9 | 117 | 704 | 22 |
| 3:24.9 | 2,800m | 2:26.3 | 112 | 684 | 25 |
| 1:32.4 | 3,100m | 2:34.0 | 96 | 629 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.