Christina Georghiou 500m row
500
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 114 |
January 07, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 562 | 25 | 21 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 21 |
| 0:31.0 | 200 | 2:35.0 | 94 | 580 | 5 | 19 |
| 0:31.8 | 300 | 2:39.0 | 87 | 566 | 5 | 23 |
| 0:31.6 | 400 | 2:38.0 | 89 | 569 | 5 | 21 |
| 0:31.5 | 500 | 2:37.5 | 90 | 571 | 5 | 23 |
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Workout Graph
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