10,000m row on November 20, 2018

Matthew Nelson 10,000m row

10,000m

Meters

46:21.5

Time

2:19.0

Pace

577

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Training Session - Damper 8 - 27 S/M manual cap - PM3