10,000m row on November 25, 2018

Matthew Nelson 10,000m row

10,000m

Meters

44:43.3

Time

2:14.1

Pace

595

Calories

Average Watts	145
Calories Per Hour	798

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Training Session - Damper 8 - 28 S/M Peak - 168 Drag Factor - PM3