12,000m row on November 26, 2018

Matthew Nelson 12,000m row

12,000m

Meters

52:28.5

Time

2:11.1

Pace

729

Calories

Average Watts	155
Calories Per Hour	833

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Training Session - Damper 7 - 28 S/M Peak - PM3 - Added Distance Stretch Training