12,000m row on November 28, 2018

Matthew Nelson 12,000m row

12,000m

Meters

53:24.3

Time

2:13.5

Pace

717

Calories

Average Watts	147
Calories Per Hour	806

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Training - Damper 7 - 29 S/M Peak - PM3 - Stretch Distance