10,000m row on December 07, 2018

Matthew Nelson 10,000m row

10,000m

Meters

44:50.7

Time

2:14.5

Pace

593

Calories

Average Watts	144
Calories Per Hour	794

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Training - Damper 7 - PM3 (Feeling sick, went slow)