10,000m row on December 16, 2018

Matthew Nelson 10,000m row

10,000m

Meters

41:07.8

Time

2:03.3

Pace

645

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10K Personal Best Attempt - ~32S improvement - Damper 7 - PM3 - Drag Factor 142