10,000m row on December 17, 2018

Matthew Nelson 10,000m row

10,000m

Meters

43:15.9

Time

2:09.7

Pace

613

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Training - Damper 8 - PM3 - Drag Factor 167