10,000m row on January 30, 2019

Matthew Nelson 10,000m row

10,000m

Meters

43:55.0

Time

2:11.7

Pace

605

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Training - Damper 8 - PM3 (Flu Symptoms, slow time)