10,000m row on February 07, 2019

Matthew Nelson 10,000m row

10,000m

Meters

41:52.9

Time

2:05.6

Pace

633

Calories

Average Watts	176
Calories Per Hour	907

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Training - Damper 8 - PM3 (Slow pace starting, strong finish)