Thorsten B 22:11 row
5,008
Meters
22:11.0
Time
2:12.8
Pace
298
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 132 |
April 08, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.0 | 5,008 | 2:12.8 | 149 | 806 | 298 | 19 | 141 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 | 131 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 139 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 | 142 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 147 |
| 22:11.0 | 482 | 2:15.8 | 139 | 769 | 28 | 20 | 149 |
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Workout Graph
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