Thorsten B 21:50 row
5,016
Meters
21:50.7
Time
2:10.6
Pace
303
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 131 |
May 24, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.7 | 5,016 | 2:10.6 | 157 | 840 | 20 | 154 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 143 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 151 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 155 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 156 |
| 21:50.7 | 445 | 2:04.3 | 182 | 925 | 23 | 165 |
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Workout Graph
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