Thorsten B 21:24 row
5,012
Meters
21:24.8
Time
2:08.1
Pace
310
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 128 |
June 07, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.8 | 5,012 | 2:08.1 | 166 | 872 | 20 | 154 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 141 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 152 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 154 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 159 |
| 21:24.8 | 343 | 2:03.6 | 185 | 937 | 23 | 164 |
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Workout Graph
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