Thorsten B 21:25 row
5,011
Meters
21:25.3
Time
2:08.2
Pace
309
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 130 |
June 09, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.3 | 5,011 | 2:08.2 | 166 | 871 | 20 | 148 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 135 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 141 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 146 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 161 |
| 21:25.3 | 336 | 2:06.9 | 171 | 888 | 21 | 157 |
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Workout Graph
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