Thorsten B 22:16 row
5,010
Meters
22:16.0
Time
2:13.3
Pace
298
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 126 |
June 13, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:16.0 | 5,010 | 2:13.3 | 148 | 808 | 298 | 19 | 147 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 | 140 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 19 | 143 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 | 145 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 | 147 |
| 22:16.0 | 549 | 2:03.8 | 184 | 933 | 35 | 23 | 161 |
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Workout Graph
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