Thorsten B 21:36 row
5,021
Meters
21:36.1
Time
2:09.0
Pace
308
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 130 |
October 05, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.1 | 5,021 | 2:09.0 | 163 | 860 | 20 | 153 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 143 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 150 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 153 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 157 |
| 21:36.1 | 399 | 2:00.4 | 200 | 989 | 24 | 163 |
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Workout Graph
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