Thorsten B 22:16 row
5,014
Meters
22:16.9
Time
2:13.3
Pace
299
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 125 |
October 23, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.9 | 5,014 | 2:13.3 | 148 | 808 | 19 | 153 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 141 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 149 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 153 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 161 |
| 22:16.9 | 517 | 2:12.3 | 151 | 819 | 20 | 164 |
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Workout Graph
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