Thorsten B 15:03 row
3,465
Meters
15:03.5
Time
2:10.3
Pace
209
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 99 |
January 15, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.5 | 3,465 | 2:10.3 | 158 | 843 | 209 | 19 | 152 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 19 | 143 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 155 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 | 156 |
| 15:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 0 | 156 |
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Workout Graph
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