Thorsten B 22:58 row
5,019
Meters
22:58.8
Time
2:17.3
Pace
300
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 407 |
| Drag Factor | 151 |
April 14, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.8 | 5,019 | 2:17.3 | 135 | 783 | 300 | 17 | 145 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 18 | 134 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 17 | 141 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 18 | 148 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 780 | 65 | 18 | 150 |
| 22:58.8 | 650 | 2:17.5 | 135 | 785 | 39 | 18 | 154 |
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Workout Graph
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