Thorsten B 22:07 row
5,009
Meters
22:07.1
Time
2:12.4
Pace
309
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 151 |
April 30, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.1 | 5,009 | 2:12.4 | 151 | 838 | 309 | 18 | 150 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 18 | 139 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 18 | 149 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 18 | 150 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 816 | 68 | 19 | 154 |
| 22:07.1 | 501 | 2:06.8 | 171 | 906 | 32 | 21 | 160 |
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Workout Graph
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