Thorsten B 23:01 row
5,094
Meters
23:01.9
Time
2:15.6
Pace
310
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 396 |
| Drag Factor | 150 |
May 07, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.9 | 5,094 | 2:15.6 | 140 | 807 | 310 | 17 | 132 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 804 | 67 | 17 | 129 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 17 | 136 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 816 | 68 | 17 | |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 840 | 70 | 18 | |
| 23:01.9 | 657 | 2:18.4 | 132 | 771 | 39 | 18 |
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Workout Graph
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