Thorsten B 22:22 row
5,005
Meters
22:22.6
Time
2:14.1
Pace
306
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
| Drag Factor | 152 |
May 13, 2026 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.6 | 5,005 | 2:14.1 | 145 | 820 | 306 | 18 | 147 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 17 | 136 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 18 | 143 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 816 | 68 | 18 | 151 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 18 | 149 |
| 22:22.6 | 588 | 2:01.2 | 196 | 1009 | 40 | 23 | 160 |
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Workout Graph
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