Thorsten B 22:19 row
5,016
Meters
22:19.0
Time
2:13.4
Pace
307
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 149 |
July 21, 2026 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.0 | 5,016 | 2:13.4 | 147 | 825 | 307 | 18 | 146 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 18 | 130 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 18 | 142 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 828 | 69 | 18 | 148 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 19 | 157 |
| 22:19.0 | 538 | 2:09.1 | 162 | 880 | 34 | 21 | 156 |
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Workout Graph
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