Thorsten B 22:20 row
5,016
Meters
22:20.7
Time
2:13.6
Pace
308
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 148 |
July 31, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.7 | 5,016 | 2:13.6 | 147 | 827 | 308 | 18 | 140 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 18 | 126 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 18 | 132 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 840 | 70 | 19 | 147 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 828 | 69 | 19 | 142 |
| 22:20.7 | 574 | 2:02.5 | 190 | 972 | 38 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.