Thorsten B 22:56 row
5,009
Meters
22:56.0
Time
2:17.3
Pace
299
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 401 |
| Drag Factor | 140 |
August 04, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:56.0 | 5,009 | 2:17.3 | 135 | 782 | 299 | 17 | 142 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 18 | 132 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 17 | 144 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 792 | 66 | 18 | 147 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 17 | 143 |
| 22:56.0 | 627 | 2:20.3 | 127 | 756 | 37 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.