Thorsten B 5000m row
5,000
Meters
24:49.7
Time
2:28.9
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 148 |
January 15, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.7 | 5,000 | 2:28.9 | 106 | 657 | 272 | 20 |
| 5:11.6 | 1,000 | 2:35.8 | 93 | 612 | 53 | 22 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 703 | 56 | 20 |
| 4:50.5 | 3,000 | 2:25.2 | 114 | 681 | 55 | 19 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 678 | 55 | 20 |
| 5:09.6 | 5,000 | 2:34.8 | 94 | 616 | 53 | 21 |
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Workout Graph
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