Thorsten B 5000m row

5,000m

Meters

24:49.7

Time

2:28.9

Pace

272

Calories

Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count505
Drag Factor148

January 15, 2019 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.7 5,000m 2:28.9 106 664 20
5:11.6 1,000m 2:35.8 93 618 22
4:46.4 2,000m 2:23.2 119 710 20
4:50.5 3,000m 2:25.2 114 693 19
4:51.7 4,000m 2:25.8 113 688 20
5:09.6 5,000m 2:34.8 94 624 21

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Workout Graph

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